I also would like to tout (I don't think that is spelled right, and frankly, I don't care) my recent weight loss. I have lost 10 pounds, however it is only because my surgery drastically shrunk the size of my stomach and now I get nauseated when I eat. How joyous! I eat healthy, I feel like crap, I eat like crap, I don't feel healthy and the pounds keep falling off!! Needless to say, I am proud of you who have actually made lifestyle changes and lost weight the real way!!!